Whole Brain InnerTalk is a patented technology that has been independently researched and demonstrated to be effective. All positive messages are delivered to the subconscious mind using special shadowing techniques. These positive affirmation replace old, negative, self-limiting self-talk, and therefore enables you to find success in whichever area you choose. All programs come with a complete list of the affirmations.
If watching a TV commercial that shouts, "Just do it!" hasn't encouraged you to exercise, you may find this a source of motivation.
Sample Affirmations
"I like exercise. Exercise restores my muscles. Exercise builds strength. Exercise invigorates me. I take pride in my appearance. I rest after exercising. Water cleanses me. Exercise refreshes me. I am healthy. Exercise is fun. I am youthful. I love my body. I care for myself. I choose health," etc.
About the Author:
Eldon Taylor is an award winning, New York Times best selling author of over 300 books, and audio . CLICK HERE TO START DOWNLOAD